Today I’ve been back on the trainer for the first time after catching COVID.
I was curious how my body would react after having been sedentary for two weeks and chose this structured workout Sweet Spot Foundation (whatsonzwift.com/workouts/spri…) consisting of three ten-minute builds just below threshold.
I’ve been testing positive for the first time two weeks ago on the day, most symptoms considerably improved about ten days ago, and I’ve been testing negative for the first time six days ago.
Immediately after starting my heart rate jumped to levels much higher than what they used to before on similar workouts, but it was interesting to see that my breathing rate and rate of perceived exertion (RPE) didn’t follow this trend (I don’t have hard proof data for these two metrics).
I did the same structured workout at the end …
amble.blog/photos/1edcf8bb-6c8…
FBI looking into anti-Haitian threats at Springfield, Ohio, university
Debbie Goldsmith 🏳️⚧️♾️🇺🇦 reshared this.
British Prime Minister Keir Starmer met his Italian counterpart Giorgia Meloni in Rome on Monday to discuss tackling illegal immigration, a day after another Channel migrant shipwreck claimed eight lives.
voanews.com/a/uk-pm-starmer-me…
#voanews
#Signal is More Than #Encrypted #Messaging. It Wants to Prove #SurveillanceCapitalism Is Wrong - Slashdot
#surveillance #privacy #encryption
Hello all! 👋 Keen to #connect and #collaborate with fans of
🌐 Web Development
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🚀 Self Improvement
🌱 Growing on 𝕏
youtu.be/ntY-1dEQKIo
#postgres #databases #OpenSource #community
…except that I don't know how to create or edit text files without graphical app like gedit or kwrite. Please help.
(Also I screwed up ssh the first three times cause I forgot to replace username@example.com with my username.)
Join us TOMORROW for the Joomla London User Group Meeting!
🔹Tuesday, September 17th
🔹18:00 UTC / 19:00 BST
🔹Online Event
👉 Register now: joomlalondon.co.uk
#Joomla #OnlineEvent #JUGLondon #WebDevelopment #OpenSource
DirecTV and Disney end blackout, claim they will offer better channel packages
Companies promise "more flexible options" for channel and streaming packages.
arstechnica.com/tech-policy/20…
I've heard it's actually a 16-bit machine, but limited in very peculiar ways.
I live in (and grew up in) Texas, which is probably why I saw them growing up. I don't think they were nearly as popular as Commodore or Apple, or even Tandy (another Texas company!)
@RL_Dane yeah it's 16-bit but using 8-bit interfacing chips most likely for cost reasons, similiar to what Sinclair would later do with the QL - and with similar speed tradeoffs.
I think of TI as a reliable chip company so it's curious to me they couldn't make this system more successful. A bunch of strangely insular decisions on software seems to be the main issue, and why it probably didn't come close to the others in popularity.
A new #DestinationLinux has hit the road!
😂❤️🐧🐧🐧
tuxdigital.com/podcasts/destin…
RISC-V Now With More Hardware
& Sonos’ Future is Unsound
+ Android 15
Gaming: CATO: Buttered Cat
+ RustDesk, our Tip of the Week & Community Feedback!
#Linux #podcast
youtu.be/BjetNFBFDV0?si=aiUO1J…
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Silent Watcher
This turkey vulture (Cathartes aura) watched from a dead tree as we walked by this morning.
"The word vulture likely comes from the Latin vellere, which means to pluck or tear. Its scientific name, Cathartes aura, is far more pleasant. It means either “golden purifier” or “purifying breeze.”" - allaboutbirds.org
You can check out my gallery at:
swede1952-photographs.pixels.c…
#photo #photography #photographer #photographylovers #wildlife #nature #bird #birds #birding #birdsofmastodon #birdwatching #birdphotography #TurkeyVulture
Studio Weekly Log 01
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Blender Studio
Blender Studio is a web service that provides access the training videos and all the data from the Blender open projects.Blender Studio
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C:\>HARDWAREZ>TOUR.EXE begins next week and it's our longest tour to date. We'll hit US/CAN, Europe and UK with 37 shows! Our new album HARDWAREZ will also come out and of course we'll have the copies with us. We have prepared a set of 90 mintues including new songs! A lot of clubs are already expected to be packed like never before and we really suggest to pick your tickets as soon as possible before they are gone!
Which cities are you going to attend? Tell us in the comments!
SPREAD THE CODE
Lee
in reply to Ars Technica • • •