"Post-Exertional Malaise in Fatiguing Diseases: What to Know to Avoid Harmful Exercise"
medscape.com/viewarticle/post-…
"PEM is a defining feature of the condition myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), and it is present in many people with long COVID. It is characterized by a worsening of fatigue and of other symptoms after previously tolerated physical or mental exertion …"
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#MEcfs #LongCovid #MedEd #PEM #Exercise
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A few links to the Bateman Horne website from in the article.
Post-Exertional Malaise (includes a video):
batemanhornecenter.org/provide…
Resources for health care providers:
batemanhornecenter.org/provide…
Resources for patients:
batemanhornecenter.org/outreac…
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"...A child was believed to be among the dead, and dozens were seriously injured."
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[Book] Numerical Linear Algebra for Programmers 2.0.0 released
aiprobook.com/numerical-linear…
Discussions: discu.eu/q/aiprobook.com/numer…
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Zelensky's evening speech
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❗️ Ukraine will continue striking Russian military targets with drones and missiles, increasingly domestically produced, says Zelensky.
➡️ Strikes will focus on military bases and infrastructure used for terror against Ukrainians.
➡️ Debris removal in Kyiv is complete after yesterday's missile attack.
➡️ Recovery efforts are ongoing in Kherson following bomb strikes on the oncology center.
⚡️🇺🇦President Zelensky: “Today, the removal of debris and rubble in Kyiv following yesterday's missile attack has been completed. And today, the works also continue throughout the day in our Kherson after Russian bombs hit an oncology center. Fortunately, there (VIDEO and more) #Ukraine #NukesForUkraine #SouthKorea #Japan #Press #Taiwan #Media #NukesOrNATO #USA #US #UK #EU #NATO #News #UnitedStates #EuropeanUnion #UnitedKingdom #russiaUkraineWar #10yrInvasionofUkraine
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“The Elder’s family probably believed that she’d be safe within the land. And for a very long time, she was.”
Best of 2024: Darcie Little Badger traces the journey an elder took before being restored to the Lipan Apache people more than 750 years after her death. texasobserver.org/lipan-apache…
ICYMI Episode 256 of The Tabletop Bellhop Gaming Podcast: Spooky Season on YouTube!
We share our favourite Halloween games for 2024, review Side Quest Nemesis from Board & Dice and The Marriage Mix-Up from Grand Gamers Guild, and more!
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Spotted in Durango, Colorado
Ulrich_the_Elder, 🇨🇦,🇺🇦
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