What is to be fit?
What is to be fit?
To be able to stand up from the bed?
To run faster than before?
To deadlift 500kg?
No!!!!
To be fit is to adapt as fast as possible to new stimulus!!!!!!
#myworkoutarena
To be able to stand up from the bed?
To run faster than before?
To deadlift 500kg?
No!!!!
To be fit is to adapt as fast as possible to new stimulus!!!!!!
#myworkoutarena
This entry was edited (6 months ago)
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