Weightlifting barbells in stock
Trade-free barbell in stock - totally free just order at https://trade-free.org
Don't forget to enjoy trade-free fitness at https://myworkoutarena.com
28mm with 10 bearings, good for Olympic lifts. Grab while it is in stock.

Don't forget to enjoy trade-free fitness at https://myworkoutarena.com
28mm with 10 bearings, good for Olympic lifts. Grab while it is in stock.
TradeFree Directory likes this.
Rowing challenge begins
Are you ready for the rowing challenge? I am in already just did 10.000m row.
The participating rules are:
What can I do. i will donate the same amount to tromsite myself. you can Join and row. And i will donate to https://tromsite.com/donate myself.
Let's have some fun! 100k or 200k or even more.
The participating rules are:
Complete at least 100k during the Holiday Challenge and Concept2 will donate $.02 for every kilometer to your choice of charities for the first 100k. We'll donate an additional $.04 for every kilometer you row, ski or ride after 100k, up to a maximum total amount of $45,000.My charity is Clima Fund. Sad where is TROMSITE charity to fund. Only this one is British Charity.
What can I do. i will donate the same amount to tromsite myself. you can Join and row. And i will donate to https://tromsite.com/donate myself.
Let's have some fun! 100k or 200k or even more.
Myworkoutarena likes this.
Workout week 21 is out
Week 21 workout plan is out. Enjoy!
week 20 without fails- keep going fellas.
https://office.trom.tf/form/#/2/form/view/mi3KAKjtwhP9CMDm6fZnR9oXAHlDbYRbif6n5TLESaI/

week 20 without fails- keep going fellas.
https://office.trom.tf/form/#/2/form/view/mi3KAKjtwhP9CMDm6fZnR9oXAHlDbYRbif6n5TLESaI/
Raimondas Lapinskas likes this.
Made a new design as it is not very comfortable to add your score by phone. An empty line helps you just add yourself it correct position without editing to much.
Add your score and get !rmsfitness token at hive.blog
Daily Workouts Here
Add your score and get !rmsfitness token at hive.blog
Daily Workouts Here
Week 20 workout plan is out
Week 20 workout plan is here to enjoy!
https://office.trom.tf/form/#/2/form/view/BzHPGdUh+nNUrkxIO-cT+EuaHiKyRgCthHnD7sg74lg/

https://office.trom.tf/form/#/2/form/view/BzHPGdUh+nNUrkxIO-cT+EuaHiKyRgCthHnD7sg74lg/
This entry was edited (1 year ago)
Myworkoutarena likes this.
Workout week 19
Enjoy week 19 trade-free workout plan from myworkoutarena
https://office.trom.tf/form/#/2/form/view/9he8YVBelhWUq8ST56lk-You1JbT2dP1XaKDJblFiDA/

https://office.trom.tf/form/#/2/form/view/9he8YVBelhWUq8ST56lk-You1JbT2dP1XaKDJblFiDA/
Raimondas Lapinskas likes this.
Workout 23
Daily workout 23
Comrade, give me 5 rounds of
- 30 Kettlebell swing double arms 24kg
- 5/arm Clean and Jerk 24kg
- 5/arm Snatch 24kg
My time today is 18:42:50
What is yours?
Comrade, give me 5 rounds of
- 30 Kettlebell swing double arms 24kg
- 5/arm Clean and Jerk 24kg
- 5/arm Snatch 24kg
My time today is 18:42:50
What is yours?
This entry was edited (1 year ago)
Myworkoutarena likes this.
Workout Plan week 17
Workout plan week 17 is out.
enjoy https://office.trom.tf/form/#/2/form/view/sahzn1N4M8z36RwvM6XHBxCJUN4tkM8NVngFXoPSoC8/

enjoy https://office.trom.tf/form/#/2/form/view/sahzn1N4M8z36RwvM6XHBxCJUN4tkM8NVngFXoPSoC8/
Any good times fellas?
Any good times on daily workouts at https://listed.to/@myworkoutarena
I always record mine. Join if you dare.
Workout 18 done!
I always record mine. Join if you dare.
Workout 18 done!
This entry was edited (1 year ago)
2 people like this
Workout Plan week 16
Enjoy the trade-free workout plan week 17
https://office.trom.tf/form/#/2/form/view/oVk7y0lJ6n2I58mTstfRsGc2smPwivvEsWpmpF+KHjI/

https://office.trom.tf/form/#/2/form/view/oVk7y0lJ6n2I58mTstfRsGc2smPwivvEsWpmpF+KHjI/
Training plan week 15
Little bit late, because I was creating daily workouts. But week 15 is here.
Enjoy trade-free workout plan
https://office.trom.tf/form/#/2/form/view/YWMbi2mPLod93bHJcChi4VISMW4t2Rx-HSfN8XsDlQA/
Enjoy trade-free workout plan
https://office.trom.tf/form/#/2/form/view/YWMbi2mPLod93bHJcChi4VISMW4t2Rx-HSfN8XsDlQA/
Raimondas Lapinskas likes this.
Week 14 trade-free workout
Trade-free week 14 workout plan. Use it and enjoy!
https://office.trom.tf/form/#/2/form/view/xQRBLeuERQ3MYvTDmubYbgjOZK7qDODTBa6zFx+26Ao/

https://office.trom.tf/form/#/2/form/view/xQRBLeuERQ3MYvTDmubYbgjOZK7qDODTBa6zFx+26Ao/
Myworkoutarena likes this.
Week 13 Workout plan
Enjoy week 13 workout plan. No fails so far. This is how much I care and want to enjoy my fitness and health. My coach is Gregg Everett.
https://office.trom.tf/form/#/2/form/view/qDV+Kzm81-hjkDzlGW0Q2W2efCnQTp0kjQsXfzoY250/

https://office.trom.tf/form/#/2/form/view/qDV+Kzm81-hjkDzlGW0Q2W2efCnQTp0kjQsXfzoY250/
2 people like this
Week 12 new workout plan
New Week 12 workout and diet plan. Trade-free to use for everyone. No ads, no money, no bullshit.
Enjoy! https://office.trom.tf/form/#/2/form/view/9rYzv-FT1PmMmu3IHzfoWWItkJCu-px5lYzIK2g5-z0/

Enjoy! https://office.trom.tf/form/#/2/form/view/9rYzv-FT1PmMmu3IHzfoWWItkJCu-px5lYzIK2g5-z0/
2 people like this
Trade-free bumper plate floor holder
I made those from items I found in the street. Build with my hands. I made because it easier to change weight plates, as always I need a plate which is under 5 plates. So it is very helpful.
Bring your wood I will make for you as trade-free
Trade-free athletics at https://myworkoutarena.org

Bring your wood I will make for you as trade-free
Trade-free athletics at https://myworkoutarena.org
Myworkoutarena Free(trade-free) online personal training and workouts
myworkoutarena free online training, workouts, personal training, crossfit, kettlebell, strength, weight lifting, lose fat, build muscles, rmsfitness tokens, best gym, best free personal trainer, back pain, get fit and earn money, get paid for workin…myworkoutarena.org
This entry was edited (2 years ago)
2 people like this
My new weeks 8 plan
My new week 8 plan is out.
Enjoy! https://office.trom.tf/form/#/2/form/view/O5SSHRkWyiuAx2RIjWk+5F10yGCBv6RoluRWR0OqmNk/

Trade-free fitness https://myworkoutarena.org
Enjoy! https://office.trom.tf/form/#/2/form/view/O5SSHRkWyiuAx2RIjWk+5F10yGCBv6RoluRWR0OqmNk/
Trade-free fitness https://myworkoutarena.org
2 people like this
Myworkoutarena