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Weightlifting barbells in stock

Trade-free barbell in stock - totally free just order at
Don't forget to enjoy trade-free fitness at
28mm with 10 bearings, good for Olympic lifts. Grab while it is in stock.

Rowing challenge begins

Are you ready for the rowing challenge? I am in already just did 10.000m row.
The participating rules are:
Complete at least 100k during the Holiday Challenge and Concept2 will donate $.02 for every kilometer to your choice of charities for the first 100k. We'll donate an additional $.04 for every kilometer you row, ski or ride after 100k, up to a maximum total amount of $45,000.
My charity is Clima Fund. Sad where is TROMSITE charity to fund. Only this one is British Charity.
What can I do. i will donate the same amount to tromsite myself. you can Join and row. And i will donate to myself.
Let's have some fun! 100k or 200k or even more.

Made a new design as it is not very comfortable to add your score by phone. An empty line helps you just add yourself it correct position without editing to much.
Add your score and get !rmsfitness token at
Daily Workouts Here

Workout 23

Daily workout 23
Comrade, give me 5 rounds of

- 30 Kettlebell swing double arms 24kg
- 5/arm Clean and Jerk 24kg
- 5/arm Snatch 24kg

My time today is 18:42:50
What is yours?

Any good times fellas?

Any good times on daily workouts at
I always record mine. Join if you dare.
Workout 18 done!

Show me your gym picture of today

Some people only can "talk" that they do sports, don't be like whose watchers, get involved do sports and show what you have learned or accomplished.
Photo as a first step work fine.
Enjoy trade-free fitness at MyWorkoutArena.

Lifting and strength

Lifting and strength are very important and to human body. You live in the body, so take care of it. Your bones and overall health would be much better if you lift sometimes.
Trade-free fitness at
This entry was edited (2 years ago)

Trade-free bumper plate floor holder

I made those from items I found in the street. Build with my hands. I made because it easier to change weight plates, as always I need a plate which is under 5 plates. So it is very helpful.
Bring your wood I will make for you as trade-free
Trade-free athletics at

Trying new collars

Trying new collars. I hope the willstand the dropping in Olympic lifting.
Trade-free fitness at

My new pet.

My new pets . Competition plates for Olympic lifting. Just an extra 100kg to my collection.
Trade-free fitness and gym at
Free food and water and a bed as well trade,-free at myworkoutarena. Enjoy life stop trading😀