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Recovery workout


Recovery Workout

Rest day

5 Rounds of:

- Rowing 1000m
- 5 Bear Complex 50kg

Enjoy
https://myworkoutarena.com


This entry was edited (8 months ago)


Rest day


Recovery workout.
5 sets of:
- 2000m rowing
- 5 power clean and jerk 50kg
This entry was edited (8 months ago)