Seminar Staff Trainer Santiago Callejas coaches Nathan Crane, owner of CrossFit Total Control West, through today's workout of the day:
Complete as many rounds as possible in 7 minutes of:
10 sumo deadlift high pulls
10 push presses
♀ 95 lb ♂ 135 l…
Complete as many rounds as possible in 7 minutes of:
10 sumo deadlift high pulls
10 push presses
♀ 95 lb ♂ 135 l…
7 Minutes SDLHP, Push Press: WOD Demo 230215
Seminar Staff Trainer Santiago Callejas coaches Nathan Crane, owner of CrossFit Total Control West, through today's workout of the day: Complete as many rounds as possible in 7 minutes of: 10 sumo deadlift high pulls 10 push presses ♀ 95 lb ♂ 135 l…CrossFit | Invidious
Raimondas Lapinskas reshared this.
210kg / 463lb! Meso Hassona 🇶🇦 Clean + Hang Clean + Jerk PR! #cleanandjerk #weightlifting
https://ytb.trom.tf/watch?v=SRueggTNqNY
https://ytb.trom.tf/watch?v=SRueggTNqNY
2 people like this
Giulia Imperio (49kg 🇮🇹) snatching 80kg / 176lb! #snatch #slowmotion #weightlifting
https://ytb.trom.tf/watch?v=PMQwNMLleO0
https://ytb.trom.tf/watch?v=PMQwNMLleO0
Annie Sakamoto, owner of CrossFit Santa Cruz Central, recently performed Gymnasty Annie, an upgraded version of the original benchmark – Annie.
Lee Sangyeon (67kg 🇰🇷j 170kg / 374lb C&J#cleanandjerk #slowmotion #weightlifting
https://ytb.trom.tf/watch?v=E_lmJFaxN0U
https://ytb.trom.tf/watch?v=E_lmJFaxN0U
In this interview, Mike Giardina speaks to Dr. Jeff Moore, DPT, the founder and CEO of The Institute of Clinical Excellence (ICE). Throughout the interview, Dr.
Mattie Rogers (76kg 🇺🇸) snatching 109kg / 240lb for 🥈at worlds!#snatch #slowmotion #weightlifting
https://ytb.trom.tf/watch?v=zC3LDgTkEg4
https://ytb.trom.tf/watch?v=zC3LDgTkEg4
93-year-old rockstar Annie Holmes started #CrossFit at 89 years of age.
Watch the full story at CrossFit.com → https://www.crossfit.
Watch the full story at CrossFit.com → https://www.crossfit.
93-year-old Annie Holmes Started CrossFit at 89 Years of Age
93-year-old rockstar Annie Holmes started #CrossFit at 89 years of age. Watch the full story at CrossFit.com → https://www.crossfit.CrossFit | Invidious
James and Kassandra Hobart perform today's workout:
3 rounds for time of:
Row 250 meters
21 dumbbell thrusters
12 chest-to-bar pull-ups
♀ 20-lb DBs ♂ 30-lb DBs
Post time to comments.
Compare to 200329.
3 rounds for time of:
Row 250 meters
21 dumbbell thrusters
12 chest-to-bar pull-ups
♀ 20-lb DBs ♂ 30-lb DBs
Post time to comments.
Compare to 200329.
Row, DB Thrusters, C2B Pull-Ups WOD Demo: 230211
James and Kassandra Hobart perform today's workout: 3 rounds for time of: Row 250 meters 21 dumbbell thrusters 12 chest-to-bar pull-ups ♀ 20-lb DBs ♂ 30-lb DBs Post time to comments. Compare to 200329.CrossFit | Invidious
Stephane Rochet (CF-L3) joins Competition Director Adrian Bozman at the 2022 NOBULL CrossFit Games to discuss Bozman’s first year planning the Games. When Bozman stepped into the role of Competition Director, he was given a blank slate.
Sara Ahmed (76kg 🇪🇬) 148kg / 326lb Clean & Jerk 🥇! #cleanandjerk #slowmotion #weightlifting
https://ytb.trom.tf/watch?v=lWWV476MK-Q
https://ytb.trom.tf/watch?v=lWWV476MK-Q
260kg / 573lb at 67kg! Lee Sangyeon 🇰🇷 3.9x bodyweight deadlift! #deadlift #weightlifting
https://ytb.trom.tf/watch?v=Srkrpoo1y64
https://ytb.trom.tf/watch?v=Srkrpoo1y64
260kg Deadlift (3.9x Bodyweight)! Lee Sangyeon (67kg) +240kg Squat 170kg Clean & Jerk
https://ytb.trom.tf/watch?v=J41btH_Oqfk
https://ytb.trom.tf/watch?v=J41btH_Oqfk
For most of her life, Marissa Diaz was unwell.Â
A difficult childhood — teen parenthood, food scarcity, and a lack of resources — led to damages in adulthood: obesity, prediabetes, and anxiety.
A difficult childhood — teen parenthood, food scarcity, and a lack of resources — led to damages in adulthood: obesity, prediabetes, and anxiety.
Keydomar Vallenilla (89kg 🇻🇪) 213kg / 469lbs C&J Slow Motion!#weightlifting #slowmotion
https://ytb.trom.tf/watch?v=COLzh3y381c
https://ytb.trom.tf/watch?v=COLzh3y381c
Carla DiGiorlamo is a double board-certified obstetrician/gynecologist and reproductive endocrinologist specializing in women's performance and menopause health.
Justin Lopez of CrossFit Grayson, in Grayson, Georgia, performs today's workout under the coach's eye of Seminar Staff Trainer Kristin Bowen.
Kuo Hsing-Chun bar warm up slow motion #slowmotion #weightlifting #warmup #musclesnatch
https://ytb.trom.tf/watch?v=oZiHjien1Fs
https://ytb.trom.tf/watch?v=oZiHjien1Fs
CrossFit welcomes and unites people of all ages, abilities, and goals around a methodology that is accessible and effective for all. We train, persevere, and progress together.
Alex Gowers, Nuno Costa, and Todd Occhiuto complete today's skill work:
Every 1:30 for 8 rounds, complete for quality:
25-ft handstand walk
Scaling:
Practice being inverted and work toward virtuosity.
Every 1:30 for 8 rounds, complete for quality:
25-ft handstand walk
Scaling:
Practice being inverted and work toward virtuosity.
Handstand Walk WOD Demo: 230205
Alex Gowers, Nuno Costa, and Todd Occhiuto complete today's skill work: Every 1:30 for 8 rounds, complete for quality: 25-ft handstand walk Scaling: Practice being inverted and work toward virtuosity.CrossFit | Invidious
Straight-Legged Deadlift | Olympic Weightlifting Exercise Library
https://ytb.trom.tf/watch?v=cl5pYaFYX1U
https://ytb.trom.tf/watch?v=cl5pYaFYX1U
Snatch-Grip Straight-Legged Deadlift | Olympic Weightlifting Exercise Library
https://ytb.trom.tf/watch?v=tvK9hiTywNo
https://ytb.trom.tf/watch?v=tvK9hiTywNo
👉 Lasha Talakhadze 🇬🇪 251kg / 553lb Clean & Jerk! #slowmotion #weightlifting #cleanandjerk
https://ytb.trom.tf/watch?v=dwmVeG0fKnI
https://ytb.trom.tf/watch?v=dwmVeG0fKnI