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Eating gels


Hi !cycling group,
I have a box of Clif Athlete Series Bloks Energy Chews. The "Recommendations for use" on the box say "Eat 3 to 6 pieces every hour during activity." There are 6 pieces in each wrapper. Eating 1 piece every 10 to 20 minutes seems like a lot to me. Are they just trying to get me to buy more of the product? Any thoughts?
Thanks,
Dirk
This entry was edited (1 month ago)

cycling group reshared this.

in reply to Dirk

graham obree says the gels are a rip off and just eats blocks of marzipan because they don't crumb

thebikeshow.net/the-obree-way/