In any uncertain situation do a deadlift.
use music to lift more.
guys, what motivates you to workout?
what does not?
i can't get back to my routines for months. almost all kind of trainings, except the home ones and the gardening shit.
i have no wish to communicate, no wish to go anywhere.
otherwise. for all the years i'm trying to create workouts that take minimal time with maximal load.
people complain it's too heavy.
but would you suffer with me for 10 minutes a day at least?
find your inner masochist.
if you love yourself too much for this - eat a burger and die young.
("LOVED BURGERS MORE THAN MYSELF" will be written on your grave.)
if you love yourself even more - get the damn abs.
(and "I'LL BE BACK" will be written on your grave)
i want to get fucking old and sane.
do you?
so, the workout.
for years i've been thinking what is the ultimate motivation that would work for everyone.
i realised.
but it's another story.
the one for now is that the music is what starts the motor.
the rhythm. the rhy
... Show more...In any uncertain situation do a deadlift.
use music to lift more.
guys, what motivates you to workout?
what does not?
i can't get back to my routines for months. almost all kind of trainings, except the home ones and the gardening shit.
i have no wish to communicate, no wish to go anywhere.
otherwise. for all the years i'm trying to create workouts that take minimal time with maximal load.
people complain it's too heavy.
but would you suffer with me for 10 minutes a day at least?
find your inner masochist.
if you love yourself too much for this - eat a burger and die young.
("LOVED BURGERS MORE THAN MYSELF" will be written on your grave.)
if you love yourself even more - get the damn abs.
(and "I'LL BE BACK" will be written on your grave)
i want to get fucking old and sane.
do you?
so, the workout.
for years i've been thinking what is the ultimate motivation that would work for everyone.
i realised.
but it's another story.
the one for now is that the music is what starts the motor.
the rhythm. the rhythm works like magic.
this one is great for a serie of melancholic deadlifts.
try it.
do it.
can you stand the 4 minutes?
...
otherwise i feel like i don't exist anymore.
open.spotify.com/track/4UQn103…
#music #song #spotify #metal #horror #playlist #workout
#motivation #health #healthcare #industrial #fitness #challenge #bdsm #fit #musicchannel #vegan #lifestyle
The Doom Machines · Mark of the Demon · Song · 2026
Spotify