Article
Regarding nutritional benefits, the available studies, while numerous, do not provide proof that the consumption of artificial sweeteners as sugar substitutes is beneficial in terms of weight management, blood glucose regulation in diabetic subjects or the incidence of type 2 diabetes. Regarding nutritional risks (incidence of type 2 diabetes, habituation to sweetness in adults, cancers, etc.), it is not possible based on the available data to establish a link between the occurrence of these risks and the consumption of artificial sweeteners. However, some studies underline the need to improve knowledge of the links between intense sweeteners consumption and certain risks.
#Stevia #kombucha #ikombucha ro #ikombucha
pubmed.ncbi.nlm.nih.gov/264305…
#Stevia #kombucha #ikombucha ro #ikombucha
pubmed.ncbi.nlm.nih.gov/264305…
Healthfully
Stevia may have a number of health benefits, including anti-cancer properties. But don't eat stevia just for these potential effects. Much more research is needed.Healthfully