Upgrade Your Activism: The Evidence-Based Path from Protest to Power
More crucial analysis from Chris Armitage.
Upgrade Your Activism: The Evidence-Based Path from Protest to Power
by Christopher Armitage, September 9, 2025
(See the original article linked above for citations, links, and other information.)
I know activists who have protested every American military action since the Korean War. They've spent decades hitting the streets to try and end needless death and destruction. Their moral determination is powerful, and they've kept resistance alive when others surrendered to apathy.
And yet, if we're honest with each other, America has still fought every war the public opposed. We marched. We chanted. And the wars continued.
This isn't about wasted time or questioning anyone's commitment. These protests mattered, they built community, preserved moral witness, and showed that not everyone consented to violence. But it is a statement of statistical fact: disorganized street protests, the default mode of American resistance, demonstrably do not topple regimes or force systemic change. The forces we're fighting, defense contractors with billion-dollar budgets, lobbyists who write the laws, and politicians who profit from perpetual war, don't lose sleep over our marches. The data is unambiguous that isolated demonstrations, regardless of size, rarely achieve their stated political goals when confronting entrenched power backed by unlimited money.
The research I'm citing focuses primarily on regime change and major policy shifts. Protests can serve other vital functions like building community, shifting discourse, and demonstrating solidarity. But if your goal is systemic change, then read on.
Thankfully, we know what does work.
Erica Chenoweth and Maria Stephan compiled rigorous data from 323 major resistance campaigns between 1900 and 2006. Their research revealed the specific mechanisms that transform moral outrage into political victory. They documented which tactics succeed, which fail, and most importantly, why.
The difference between movements that change history and those that become footnotes isn't passion or righteousness. It's strategic competence. And strategy can be learned.
Let's establish our premises clearly. Political power rests on pillars of support including military, economic elites, civil servants, media, and other institutions that enable governance. Governments change behavior when the cost of maintaining the status quo exceeds the cost of reform. Street protests alone rarely impose sufficient costs or remove pillars of support.
This isn't speculation. Omar Wasow's 2020 study used rainfall as a natural experiment, since bad weather randomly reduced protest attendance, allowing researchers to establish causation. His finding was that nonviolent civil rights protests were far more effective when they weren't just marches. The successful protests were part of sustained campaigns involving economic boycotts, sit-ins, and systematic civil disobedience.
Consider Occupy Wall Street. At its peak, it had encampments in 951 cities across 82 countries. It dominated media coverage for months. It shifted public discourse on inequality. Yet it achieved zero concrete policy changes. Why? Because it refused to move beyond occupation to the tactics that actually threaten power. That means sustained economic disruption, systematic non-cooperation, and parallel institution building.
Contrast this with the Montgomery Bus Boycott. For 381 days, Black residents who comprised 75% of bus riders refused to use public transportation. The city lost money daily. Bus drivers faced layoffs. Downtown businesses saw revenue collapse. Broad strategic and legally damaging tactics ultimately led to powerful system wide desegregation.
The mechanism is straightforward, that protests express dissent, but power concedes only when its fundamental interests are threatened. The fact is, corporations and organizations know when their actions will be unpopular and result in marches. They anticipate it and are entirely prepared for it. They know the strategies and are unconcerned when they know where we will be and how to manage it.
The 3.5% action number from Chenowith and Stephan’s research has been quoted often. However, that 3.5% doesn't mean getting 3.5% to show up for a single action. It means 3.5% of the population actively participates in a sustained campaign over approximately three years. Chenoweth is explicit: "The campaigns need to be able to have more than just protests; there needs to be a lot of variation in the methods they use."
The media widely misrepresented this research, in a sort of “congratulations, 3.5% of the country protested against Trump today. Research shows that you have now defeated fascism and can go home and stay there!”
Gene Sharp documented 198 methods of nonviolent action. Successful campaigns use dozens simultaneously. These include economic boycotts and strikes, tax resistance, alternative institutions, civil disobedience, social non-cooperation, and parallel governance structures.
The Serbian Otpor movement that toppled Milošević understood this. They began with low-risk tactics like graffiti, street theater, and pranks that many could join. They gradually escalated to strikes, boycotts, and parallel institutions. When they finally called for mass demonstrations, they had already eroded the regime's pillars of support.
The 3.5% threshold works because it triggers what social scientists call a "coordination cascade." When people see enough others resisting, the perceived risk drops below the perceived benefit.
But reaching 3.5% sustained participation requires infrastructure most American movements lack.
Politicians can ignore protests. They cannot ignore economic hemorrhaging. The United Farm Workers' grape boycott reduced grape sales by 20% nationally. Grocery chains dropped contracts. Growers negotiated because they had no choice.
The key insight is that economic disruption must be sustained and targeted. One-day strikes are symbolic. Indefinite strikes that halt production force negotiation. This requires strike funds to support participants, alternative food distribution networks, community mutual aid systems, and clear demands tied to specific concessions.
The South African anti-apartheid movement understood this. Black workers continued earning paychecks from white businesses but boycotted white products. After months of devastating losses, business elites forced the government to negotiate.
Isolated movements fail where connected movements succeed. The civil rights movement won because it united Black churches, labor unions, student organizations, and white liberal groups. Churches provided meeting spaces and moral authority. Unions brought economic leverage and organizing experience while students supplied energy and risk tolerance. Liberal allies offered legal expertise and media connections.
Building coalitions requires what veteran organizer Jane McAlevey, who has successfully unionized thousands of workers, calls "whole worker organizing." This means engaging people through their multiple identities and interests, not just their political beliefs. A person might not join as an activist but will join as a parent concerned about schools, a worker seeking dignity, or a congregation member following their faith.
Horizontal, leaderless movements generate initial energy but cannot sustain pressure or negotiate victories. Occupy refused to designate representatives or articulate demands. When politicians asked, "What do you want?" no one could answer authoritatively.
Successful movements require clear command structures for tactical decisions, designated negotiators with defined authority, formal processes for ratifying agreements, leadership development pipelines, and institutional memory preservation.
The Montgomery Improvement Association, Southern Christian Leadership Conference, and Student Nonviolent Coordinating Committee provided this infrastructure for the civil rights movement. Without them, Birmingham and Selma would have been isolated incidents rather than catalysts for federal legislation.
Repeating the same tactic breeds habituation. Authorities adapt, the media loses interest, and participants burn out.
Successful campaigns follow an escalation ladder:
- Consciousness raising through education and small meetings
- Coalition building to connect organizations
- Demonstrations of resolve through initial protests
- Economic pressure via boycotts and strikes
- Civil disobedience by breaking unjust laws en masse
These tactics ultimately lead to security forces and elites recognizing the power dynamic shifting and joining the side that seems most likely to win. That should be us.
Each stage builds on the previous. Skipping steps usually fails. Jumping to civil disobedience without economic pressure lacks leverage. Mass protests without prior organizing become one-day events.
Several American organizations understand and implement these principles:
Momentum Community trains organizers in combining structure-based organizing with mass mobilization. They've trained leaders from Black Lives Matter, Sunrise Movement, and #MeToo.
Beautiful Trouble provides tactical resources, training, and strategy consultation. Their toolbox includes detailed guides for over 200 tactics with case studies of success and failure.
Training for Change offers intensive workshops on direct action, strategy, and campaign planning. Founded by Movement for a New Society veterans who helped topple multiple authoritarian regimes.
Midwest Academy teaches comprehensive organizing skills: power mapping, campaign strategy, coalition building, and negotiation. They've trained organizers who've won hundreds of local and state campaigns.
The Ayni Institute specializes in mass protest techniques that trigger moments when political weather changes and previously impossible reforms become inevitable.
United Vision for Idaho demonstrates state-level implementation, combining electoral organizing, legislative advocacy, and direct action to block extremist legislation in a red state.
Your immediate actions this week should be to start connecting with these organizations. Assess your tactical diversity. If you're only using 3 to 5 tactics from Sharp's list of 198, you're under-equipped.
Over the next month, attend a training. Momentum offers monthly online sessions. Beautiful Trouble has free webinars. Build your bench. You need 10 committed organizers for every 100 participants. Start recruiting and training now. Establish strike funds and mutual aid networks, because economic tactics require economic support.
The evidence is unambiguous. Spontaneous, disconnected, tactically limited protests do not topple regimes or force systemic change. What does work is strategic, sustained, multi-tactical campaigns with disciplined nonviolence, economic leverage, and organizational infrastructure. This is verified by the largest dataset of resistance campaigns ever assembled.
The oligarchs and authoritarians you're fighting understand this. They've spent 50 years building infrastructure, taking local positions, and executing long-term strategy. They didn't achieve their goals through righteous anger. They achieved them through patient, strategic, coordinated action.
Your opponents are counting on you to remain disorganized, reactive, and tactically limited. They're counting on you to exhaust yourself with symbolic protests that threaten nothing.
But we have a choice because the tools exist, the knowledge is available, and the organizations are ready to train us.
It’s time to start toppling some tyrants."