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friendica (DFRN) - Link to source

Training for Chase the Sun
Hi !cycling group,
I'm training for Chase the Sun, following the 4-month training schedule below. But it seems to me that this schedule is a bit light on the actual biking. It describes a weekly schedule. Initially each week has one day on a stationary bike and 2 days on a real bike. Eventually it goes to one day on a stationary bike and 3 days on a real bike. Why not more days on a real bike? Any thoughts?
Thanks,
Dirk

CTS-Spring-to-Sunrise-16week-Training-Schedule-2025.pdf

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#ChaseTheSun !cycling group
This entry was edited (2 weeks ago)

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Cătă
friendica - Link to source
Cătă
• •
@Dirk not doing any professional cycling, but I guess they're just keeping low the barrier of entry
@Dirk
in reply to Cătă

Dirk
friendica (DFRN) - Link to source
Dirk
•
Thanks @Cătă. Yes, in thinking more about it, I agree. We aren't pro cyclists, and most of us don't have the time or opportunity to go for training rides Monday-Friday. So the schedule saves the rides for the weekends.
@Cătă

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in reply to Cătă

Dirk
friendica (DFRN) - Link to source
Dirk
•
Yep, it's a schedule for weekend warriors.
Thanks @Cătă!
@Cătă

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