does not depend on capacity. It is not a technique that you develop, cultivate and increase through time, through constant sharpening. This awareness of oneself can be tested in the action of relationship; it can be tested in the way we talk, the way we behave. Watch yourself without any identification, without any comparison, without any condemnation – just watch – and you will see an extraordinary thing taking place. You not only put an end to an activity which is unconscious, but, further, you are aware of the motives of that action, without inquiry, without digging into it.

From The First and Last Freedom

#Krishnamurti
#Meditation
#phylosophy
#mind
#day162

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