We never see the world as a whole because we are so fragmented, so terribly limited, so petty. We never have the feeling of wholeness, where the things of the sea, the things of the earth, nature, the sky, the universe, are part of us. Not imagined – you can go off into some kind of fancy and imagine that you are the universe, and then you become cuckoo. But break down this small, self-centred interest, have nothing of that, and from there you can move infinitely. And meditation is this, not sitting cross-legged, or standing on your head, or doing whatever one does, but having the feeling of the complete wholeness and unity of life. And that can come only when there is love and compassion.

From This Light in Oneself


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#day105

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