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Oh wait, are people still eating 3 meals a day? I've only eaten 2 meals a day for the past....idk....2 decades? :D - and everyone I know probably.... I think 3 meals a day is too much. In fact there is a positive outcome to eating less. You age slower ;).

Anyway, yeah people are being poorer it seems. Prices are rising. Thank God for the mighty Economy and the fantasy money we worship :)

Precarious finances: 38% of Europeans no longer eat three meals a day

More than half of Europeans say their budget has tightened over the past three years, according to a recent study.
Sudesh Baniya (Euronews.com)

Rokosun reshared this.

in reply to Tio

Rokosun
Rokosun
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Do you really eat only 2 meals a day or was it a joke? I used to do this when I had a fucked up sleep cycle but had to stop because of the fatigue.

I actually gained a lot of weight during recent months so I'm trying to cut down on my food intake and do some exercises, but I'd rather eat 3 smaller meals a day than only eat 2 of those - I think that's the healthier way of eating less 🙃

in reply to Rokosun

Tio
Tio
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Yeah we only eat 2 meals a day. And those meals are hardly big meals. In the morning a sandwich kinda, then later on in the day usually a small steak or fried chicken and some potatoes. Add some salad to these two and something small and sweet after. And that's all :). I used to eat 3 meals a day when I was a kid. But not now. I find it too much. It is good to eat less anyway :).
in reply to Tio

Rokosun
Rokosun
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Man then you'd be shocked to see how much stuff I can slam down my throat, haha 😆 Maybe it has something to do with my metabolism but I feel very tired and fatigued when I don't eat on time, so I'd rather reduce the size of a meal than skip one altogether - if I'm skipping a meal then that means I'd have to eat bigger meals to account for the missed one so that I have enough energy for the day, and that's probably worse from a health perspective (spikes in blood sugar levels and all that).
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