2.2- Pump your abs challenge - Week 2- Day 2
Welcome to the Pump your abs challenge 😆
Week 2 - Day 2:
type "done" when you´re done or post a pic!
also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)
Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
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Week 2 - day 2
makertube.net/w/t4jCLgbJgxAGj6…
#PumpYourAbs - type "done" when you´re done or post a pic!
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
2.2- Pump your abs challenge - Week 2- Day 2
Welcome to the Pump your abs challenge 😆
Week 2 - Day 2:
type "done" when you´re done or post a pic!also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
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Week 2 - day 2
link to the video: makertube.net/w/t4jCLgbJgxAGj6…
#PumpYourAbs - type "done" when you´re done or post a pic!
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge
2.2- Pump your abs challenge - Week 2- Day 2
Welcome to the Pump your abs challenge 😆
Week 2 - Day 2:
type "done" when you´re done or post a pic!also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
H. Marina - 3MoreReps reshared this.
2.3- Pump your abs challenge - Week 2- Day 3
Pump your abs challenge
Week 2 - Day 3:
type "done" when you´re done or post a pic!😆
also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)
Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
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Week 2 - day 3
Who´s up for day 3? 😃 Tell how does it feel? 😆
makertube.net/w/nu4Zg15Vf3uHZb…
#PumpYourAbs - type "done" when you´re done or post a pic!
2.3- Pump your abs challenge - Week 2- Day 3
Pump your abs challenge
Week 2 - Day 3:
type "done" when you´re done or post a pic!😆also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
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2.4- Pump your abs challenge - Week 2- Day 4
Pump your abs challenge
Week 2 - Day 4:
type "done" when you´re done or post a pic!😆
also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)
Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
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Week 2 - day 4
makertube.net/w/91NEwq5U3gBKPz…
don´t forget, you can do it together with Week 1 days 😂
#PumpYourAbs - type "done" when you´re done or post a pic!
2.4- Pump your abs challenge - Week 2- Day 4
Pump your abs challenge
Week 2 - Day 4:
type "done" when you´re done or post a pic!😆also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
H. Marina - 3MoreReps reshared this.
2.5- Pump your abs challenge - Week 2- Day 5
Pump your abs challenge
Week 2 - Day 5:
type "done" when you´re done or post a pic!😆
also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)
Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
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Week 2 - day 5
makertube.net/w/wSHEct91LcB26S…
add Week 1 days 😂
#PumpYourAbs - type "done" when you´re done or post a pic!
2.5- Pump your abs challenge - Week 2- Day 5
Pump your abs challenge
Week 2 - Day 5:
type "done" when you´re done or post a pic!😆also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
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buffet lunch from Restaurant Green Mama´s - Karis, Raseborg, Finland -
it was very tasty, can´t wait to come again! 😆
the lunch is 13.50, includes tea and coffee ☕
it´s cheaper than a la carte and i can choose what i want 😆😋 ❤️
it´s the only the only vegan place in the area and they need a lot of support to be able to stay open.
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.
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#vegan #finland
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Week 2 - day 1
5 mins per day, video: makertube.net/w/nwX2nxe6FXRcUj…
#PumpYourAbs - type "done" when you´re done or post a pic!
2.1- Pump your abs challenge - Week 2- Day 1
Welcome to the Pump your abs challenge 😆
Week 2 - Day 1:
type "done" when you´re done or post a pic!also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
reshared this
2.1- Pump your abs challenge - Week 2- Day 1
Welcome to the Pump your abs challenge 😆
Week 2 - Day 1:
type "done" when you´re done or post a pic!
also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)
Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
reshared this
Week 2 - day 1
makertube.net/w/nwX2nxe6FXRcUj…
#PumpYourAbs - type "done" when you´re done or post a pic!
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
2.1- Pump your abs challenge - Week 2- Day 1
Welcome to the Pump your abs challenge 😆
Week 2 - Day 1:
type "done" when you´re done or post a pic!also join in Mastodon with the hashtag #PumpYourAbs
(for example here - veganism.social/tags/PumpYourA…)Veganism Social
Veganism Social is a welcoming space on the internet for vegans to connect and engage with the broader decentralized social media community.Mastodon hosted on veganism.social
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