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H. Marina - 3MoreReps reshared this.


digging into last summer pics.. we went to nearby towns for a run - by running you can see a lot more around than walking.. sometimes hiking and climbing on hills and rocks..
on the way to Hanko☀️
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#roadtrip #travel #running #hiking #summer #finland #sunflowers #sun #walking #fitness #health #naturaleza #landscape #forest #suomi #beautiful #nature #run #runner

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H. Marina - 3MoreReps reshared this.


L-sit -> Lolasana challenge


If you follow me from Mastodon
- from PeerTube/MakerTube I can't follow you back or see your posts, so please find me on Mastodon: veganism.social/@3morereps
and on Pixelfed: pixelfed.social/3MoreReps

and..
Who´s up for a calisthenics challenge here in Fediverse? 😀😆 i can also call it a yoga challenge as the poses are used in both.
Would you like to nail or improve L-sit and Tuck Planche (Lolasana)? it´s a lot more fun to do it together, join me and the more people the better! 😆

  • 4 weeks short drills mo-fri + full weekend workout.

What do you think?
let me know if you're in and let's have fun while getting stronger 😃

(spread the word if you think it´s a good idea! 😂 )

This entry was edited (2 days ago)

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H. Marina - 3MoreReps reshared this.


this guy was sitting for about an hour just in front of a window straight above a bird feeder 😲😍 maybe he could not leave all the food he could not eat or just realised that our yard is a safe place to stay and rest 😀
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#woodpecker #bird #nature #pajaro #winter #windowview #countryside #naturaleza #birds #january

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H. Marina - 3MoreReps reshared this.


who´s up for a calisthenics/yoga challenge? to learn or improve Lolasana (tack planche) and L-sit? these are strength developing poses.
I´m thinking about short everyday videos for about a month 🤔
i´ll do it only if there are other than me people interested as it would be a lot more fun and motivation 😃
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also.. did you know you can crop pictures in Pixelfed? 😲 i have just found out 😂
and if you use a web browser - there are also filters, i don´t know for how long they are there but I have just found them couple of days ago 😃
..
#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #yogachallenge #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #pixelfed #mastodon #peertube #getfit #functionalfitness #gymlife #healthandfitness #fitnessmotivation

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in reply to Marina Helena

I did it on Facebook. But people probably did it on Instagram too. Those were not live. More like: capture yourself doing it and post.
in reply to Joel Carnat ♑ 🤪

ok, thank you for the info! 😃 i´ll search to check how it looked like 😆

H. Marina - 3MoreReps reshared this.


accidentally found this pic from the summer, some of our neithbours 😃😍
unfortunately i don´t think people have these beautiful creatures out of love to them😩 but i don´t know..
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#counrtyside #village #animals #bull #ox #nature #neithbour #finland #suomi #farm #summer

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H. Marina - 3MoreReps reshared this.


who´s up for a calisthenics challenge here in Fediverse? i can also call it a yoga challenge as the poses are used in both.
I want to improve my L-sit and Tuck Planche (Lolasana) by doing approximately one month challenge but it´s a lot more fun if somebody else join, and the more people the better!
I´m thinking about planning everyday short video drill or a fun but helping pose variation. Good to start from a scratch and good to improve if you have already nailed the poses.
What do you think?
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the goal is not only to archive or develope the poses, but also to gain more strength, to reduce stress, to become healthier and to have fun 😃
spread the word if you think it´s a good idea! 😂
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#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #home

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H. Marina - 3MoreReps reshared this.


3MoreReps creates yoga and fitness videos on PeerTube. You can follow at:

➡️ @3morereps_workouts

If the videos haven't all federated to your server yet, you can browse them all at makertube.net/a/3morereps_work…

You can also follow their Mastodon account at @3morereps

#Yoga #Fitness #Exercise #StrengthTraining #PersonalTrainer #PeerTube #PeerTubers

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in reply to Fedi.Video

@3morereps_workouts @3morereps @hankg

Nice!

One of my planned projects this year is to get a vps and move my websites to it, as well as start up my own peer tube instance.