Some of my teachers used to warn classmates that repetitive bad behaviour would go on their permanent record. It scared me a little at the time.
I somehow doubt that schools keep records of such things past graduation…but it would be kind of funny if they did.
Imagine them discovering an old transgression and giving a detention to someone who is 70 years old. 😂
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Finally, a new gym selfie...
It was very quiet for a short while tonight. I managed to get three sets done at the Smith machine, which felt rather good.
📸 14/09/2025
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Bad Signs, Cont.
#InvestigationNeeded #Mystery #BadSigns #Continuation #Puzzling
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What machine now? – part 1
Ive been sharing LOADS of posts where I mention going to the fitness and using all sorts of equipment. I’ve shared some pictures and even some videos that I made of the machines while I was i…Cynni's Blog
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I worked a wee bit more on the new blog post and now I finally got to the treadmill.
While I know it will help me in several ways, while walking here now, all my brain now wants is to just lay on the couch.
So maybe, after this walk, I'll skip the bike for a bit and just have brekky and chill with some DS9.
All my muscles now let me know that they would not object to a good massage. So I just took down the incline and I hope it will help me some...
Hey ho, let's do this! 💪🏻
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Morning Caz 🤗🥰
I think it is so good that you have sponsored the air ambulance that way & it's nice that they show their appreciation!
Have a good day Lovely 😊🫶
🖖
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🧼🔬 14-year-old Heman Bekele developed a revolutionary soap that reactivates immune cells to fight skin #cancer, inspired by memories of people working under the harsh Ethiopian #sun.
His #invention costs just $0.50 to produce compared to $40,000 cancer treatments, and he's now working at Johns Hopkins to bring it to underserved communities worldwide.
zmescience.com/science/news-sc…
#science #innovation #teenager #medicine #Africa #prevention #research #health #Ethiopia
This Teen Scientist Turned a $0.50 Bar of Soap Into a Cancer-Fighting Breakthrough and Became ‘America’s Top Young Scientist’
Heman's inspiration for his invention came from his childhood in Ethiopia, where he witnessed the dangers of prolonged sun exposure.Tibi Puiu (ZME Science)
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I know things are mighty wretched but everyone is always saying they like hearing about good things, so:
Figuring out the autism piece has been the best and most healing thing. I’m SO much happier. Old, tender self esteem wounds are healing, slowly, a little more every day. I have much more confidence. I now ASK about basic things I don’t understand (and no one has gotten mad at me about it like they did as a kid/adolescent). I have come out to people, carefully. It has been good.
Cont… (1/2)
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(2/2)
There’s this quietness inside that has long been shoved down by hyper vigilance. I still struggle with the vigilance, me and therapist are working on that. But the quietness is finally _accessible_. I take everything less personally. It’s suddenly so obvious how much isn’t about me, yet simultaneously I feel so much compassion for past Tiny Me and Young Me who couldn’t parse available data any other way.
Still struggling with anxiety and chronic illness. But I have more hope than ever.
Sensitive content
I don't know if the social anxiety will ever go away, it didn't for me, but realizing that I was/am NeuroSpicy 🌶️ has helped me to learn a lot about how my brain likes to function. 😊 I hope things will keep getting better/easier for you too! 
You're very welcome 🌸 💜
Haha yeah people will go out and be people. 😉 Even the NeuroSpicy ones can sometimes clash due to our different needs and types. But knowing our own needs, knowing out own boundaries better, it can surely help with having more enjoyable experiences. Some will always be stressful, as we can't control everything in all the situations. 😊
I don't have many offline friends, but the ones I have, they are precious and priceless! 💖 I have found many awesome spicy people here that I can chat with without the fear of doing "it" wrong, just because they accept my spicy side and they understand. And that's just wonderful 
I may not always reply to your toots, I usually "just" like/star 🌟 them, but this time I felt a reply would be suited better. 😊
I am really glad that things are improving for you, that's just wonderful. 
and indeed, people that embrace the NeuroSpicy and make sure they can be their full selves... They are so wonderfully awesome! 
But, also a road that, perhaps, never really ends. Largely, because so much of it involves dealing with the roadblocks we built so long ago, without really realising what we were doing, beyond trying desperately to get by.
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@alatartheblue Thanks! :)
Our (now adult) kids are neurospicy, one ADHD and one Autistic, and weirdly, I raised them to feel safe in their own brains while completely failing to miss the idea of applying these lessons to myself. So strange to have understood intuitively the important of early conditioning well enough to support them, yet not realize how much this applied my own dang self. I'm embarrassed about that, but I also understand why (long history, blah blah), so it's okay. :)
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Every year teachers all over the US rehearse with their classes what they must do if someone decides to shoot up the school. The whole country has to bend around to accommodate the profits of arms dealers and “freedom feelings” a small number of people ascribe to having no effective tracking and licensing of deadly weapons.
When checking, none of them are in “sight lines” of the windows or doors? I have never felt less free.
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> I have never felt less free.
yeah.
i've never heard anyone in the u.s. apply the econ 101 concept of opportunity cost to different types of freedom, but that ought to be a standard thing, bc there is no form of freedom that doesn't come at the cost of some other form of freedom. So the conversation we should be having is "what tradeoffs would be more equitable/reasonable than the alternatives".
it's always incorrect to treat "freedom" as if it were a one-dimensional quantity.








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