A exposição constante a conteúdos alarmistas nas redes sociai
Nosso cérebro e nosso corpo reagem como se o perigo fosse imediato, mesmo quando não é. Isso provoca ansiedade, tensão muscular, dificuldade de concentração e um cansaço que muitas vezes não sabemos explicar.
Informação é necessária.
Mas consumo excessivo de medo não é preparação — é sobrecarga.
Escolher o que assistir, quando assistir e quando parar também é um ato de cuida
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16 rumors involving Denmark, investigated
The catalog of claims we’ve unpacked about Denmark grew in January 2026 as Trump’s plan to acquire Greenland made headlines.
To listen with judgment, comparing what we hear with what we already know or have read, is a form of distraction. But if we can listen without comparison, with effortless attention, then that very listening is an act of meditation which brings about a deep transformation. Try observing yourself sometimes to see if you ever really listen to anything, to what your friends say, to what your wife or husband says, to what your boss says, and you will find that your mind is not there at all. You pretend to listen, but you are only half listening; either you are frightened, or bored, or you just don’t want to listen, so there is no direct communication. Listening in itself brings about an extraordinary miracle. The very act of listening produces an immense understanding without any effort on your part; and since you are here and I am talking, I would suggest, if I may, that you listen to find out what it is I am trying to convey.
From Collected Works, Vol. 10
Would the SAVE Act require a birth certificate to vote and prevent married women from voting? What we know
Republicans renewed calls to pass the sweeping voting reform legislation in January 2026.
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Did former special counsel Jack Smith release all his files on Trump? Here's the truth
The claim was shared on social media — but not by reliable news outlets.
Did Denmark sell 'Epstein island' to the US in 1917?
In early 2026, President Donald Trump pushed for a U.S. takeover of Greenland, a semi-autonomous territory of Denmark.
20 claims about videos and images related to ICE, investigated
With ICE making its presence known across the country, purported videos and images of the agency's alleged activities spread rapidly online.
Don't believe purported RFK Jr. post about Oprah Winfrey 'overeating'
The alleged post from the nation's health secretary criticizing the talk-show legend fooled many users online.
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So we are going to talk over together like two friends discussing a problem, neither one trying to persuade the other to accept or to discard. And to talk over together, both must listen, and that is going to be our difficulty. Listening is one of the most difficult things to do. We never listen. We are listening to our own thoughts, to our own ideas, to our own concepts, to the ways of how we should or should not behave. We are concerned with our own occupations, with our own problems, with our own sorrows, and we have our own answers and explanations; or we have the explanations and the sayings of another whom we respect or whom we are afraid of – which is the same thing. The act of listening is really one of the most difficult things to do.
From Collected Works, Vol. 16
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Did Jalen Hurts establish Renee Good Hope Scholarship Fund?
According to the rumor, the NFL's 2025 Super Bowl MVP donated $300,000 of his own money as a way of kick-starting the special fund.
Trump's claim that Ilhan Omar is worth $30M requires context
Omar's financial disclosures list $6 million to $30 million in total household assets based on valuations of businesses owned in part by her husband.
Did Vance say an independent Canada would have its own currency, anthem and flag?
The alleged quote spread as U.S. President Donald Trump uninvited Canada from his Gaza Board of Peace.
Yes, these photos show Trump hand bruise at Davos 2026
The White House and Trump attributed the January 2026 bruising to the president hitting his hand on a table, as well as a daily aspirin regimen.
Did Barron Trump save woman's life in London as he watched her being attacked over FaceTime?
A U.K. court reportedly heard a recording of the U.S. president's youngest son telling an emergency operator he witnessed the attack.
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Claim that Earth is getting temporary 'second moon' stretches the truth
The object dubbed Earth's "second moon" is actually a quasi-satellite that's accompanied the planet since 1957 — not a true moon.